CLICK HERE for The Top-Rated & Best-Selling Health and Personal Care Products
You start by making sure that your home is insulated and warm. There are insulation covers which can be used to cover pipes. Windows, cracks, and even doors should be covered properly to make sure that there are no cold air seeping inside your home. Keeping your home warm would need a steady supply of heat. Even before winter comes, make sure that the heater or the furnace is repaired and checked. You do not want your central supply of heater breaking down in the middle of harsh, cold weather.
Make yourself warm with warm clothes. Make sure that you and your family are completely covered when going out. Eating hot meals would also help your body warm. Be sure to cover up every night. Sometimes, you may need an extra sheet, then donít think too much about the laundry. Make sure that you and your children are properly covered every night.
During winter, having colds is not new. Actually, the American Lung Association said that in their studies, American adults would suffer from colds two or four times a year. This would normally happen between September to May. Aside from colds, you are also susceptible to flu or influenza. To keep your body healthy through the winter, it is important to strengthen your immune system. You could do that by taking vitamin C and selenium for additional support for immune system .
Since people would normally spend their indoors more of the time, the spread of germs could be faster during winter. When you have colds or flu, or any viral disease, then it may be better to avoid being in contact with other people. Make sure that you have extra towels in the bathroom, one for those who have been infected with the virus and one for those who are not. You could get vitamin C from fruits and juices. But since winter would also mean high prices of fresh fruit, then taking vitamin C tablets is essential.
In addition to flu and colds, gastroenteritis is also a common sickness. This is a case when there is inflammation in the stomach lining because of a virus, bacteria or a parasite.
Aside from sicknesses and illnesses, you can also be prone to dry hands, rough elbows, and chapped lips. There are effective measures how you can prevent or resolve these problems. For example, during winter, the hands are more prone to dehydrating. You could start by using gloves when outdoors and even when doing the dishes. Moisturize after washing your hands.
For lips, there are lip balms which can be used to moisten chapped lips, chapped lips could be painful, there can be instances when lips that are chapped would actually become bloodied because of the cracks. There are also body moisturizers which can be used to keep the body moist.
So at the end of the day, your house, vehicle and property is winterized. But never forget yourself. What is good about winterizing your property when you are not even feeling well and comfortable during winter.
Selected ArticlesWinterizing Your RV: A How-To Guide
Get Through The Tough Road By Winterizing Your Car
Easy To Do Steps In Winterizing Your House
General Winterizing Tips
Simple Steps And The Importance Of Winterizing The Lawn
Winterizing Your Vehicle
Prepping Up: Winterizing Your Lawn
Winterization Within Budget
Winterizing Techniques That You Can Apply At The Garden
Winterizing Your House: The Five Parts You Should Focus On
Simple Solutions On Winterizing Your Boat
Winterizing A Lawn Mower: A Step-By-Step Guide
Tips For Winterizing Your Vacation Home
Winterizing Your Home
Your Swimming Pool And Winterizing It
What Is The Winterizing Process?
Wintering Your Boat: How To Prepare It For Winter
Your Diet May Need Winterizing
Winterizing Your Garden: The Basics To Follow
Winterizing Water Pipes: How To Keep Them Freeze-Free
Winterizing Your Pool: How To Keep It From Winter Damage
Save Money By Winterizing Your Windows